Food taking up more space in your life than you'd like? Learn the signs of disordered eating, why it isn't just about willpower, and how therapy can help create a healthier relationship with food.

Looking for eating disorder therapy in NYC or New York State? Discover the key qualities that matter most when choosing a trained, ethical eating disorder therapist.

A compassionate guide to navigating food, body image, and family triggers during the holidays, with practical tips to break old patterns and find balance.

Sam Mauser LMSW, one of LEL’s Eating Disorder experts, breaks down the link between eating disorders and chronic illness in this guest blog.

Caroline Kirby LMFT , one of LEL’s Eating Disorder experts, tackles the 4 biggest Myths about Eating Disorders and gets to the truth about treatment:

Is it difficult for you to go out to dinner at this stage of your eating disorder recovery journey? Lauren Larkin, LMHC, our founder and therapist in New York shares her personal tips for getting over this hurdle.

Looking to Stay in ongoing eating disorder recovery in 2024? Here are 3 tips for increased self-compassion around food & body perfectionism.

If you think you might need support for disordered eating thoughts or behaviors but don’t know if Eating Disorder therapy is right for you… read this guest blog post from Sam Mauser, LMSW, one of our eating disorder experts on the team!