OUR SPECIALTIES

Virtual eating disorder treatment at LEL Therapy supports individuals at all stages of recovery, offering compassionate, trauma-informed care to help challenge harmful food and body beliefs and rebuild a more flexible, self-compassionate relationship with eating and movement.

Virtual anxiety therapy offers a supportive space to explore the roots of your stress, understand thought patterns, and build personalized coping tools. By addressing both the causes and symptoms of anxiety, you can feel more grounded, self-compassionate, and equipped to navigate life with greater ease.

Therapy for relationship issues helps you explore how past experiences shape current connections, so you can break unhelpful patterns and build healthier, more fulfilling relationships with others and with yourself. Through a relational, attachment-informed lens, you’ll gain insight, practice vulnerability, and develop stronger communication skills in a safe, authentic space.

Virtual therapy for trauma at LEL Therapy offers a compassionate, trauma-informed space to explore how past experiences impact your present life. Through individual and group sessions, you’ll work at your own pace to build safety, process pain, and reshape the beliefs and narratives that trauma may have created without shame, pressure, or a one-size-fits-all approach.