Alea DiGirolamo, Therapist and owner of ATD Couples Therapy writes a guest blog post about how to speak to friends about how to fight better in your relationships.

Caroline Kirby LMFT , one of LEL’s Eating Disorder experts, tackles the 4 biggest Myths about Eating Disorders and gets to the truth about treatment:

Is it difficult for you to go out to dinner at this stage of your eating disorder recovery journey? Lauren Larkin, LMHC, our founder and therapist in New York shares her personal tips for getting over this hurdle.

Leeor Gal, LMFT and owner of The Therapy Gal writes a guest blog post about how to speak to friends about how you’re feeling if you’re experiencing symptoms of depression.

Sophia Witheiler, one of our trauma-informed therapists on the team explains why the research shows it is more effective to utilize holistic treatment with trauma clients.