New to Therapy in NYC? Not sure what to expect? Read this blog from Lauren Larkin, LEL Therapy’s founding therapist’s tips for beginners to therapy.

Lauren Larkin LMHC, founder and therapist in NYC, shares her reflections and advice from her early 20s. The bottom line: it’s okay to be messy.

Alea DiGirolamo, Therapist and owner of ATD Couples Therapy writes a guest blog post about how to speak to friends about how to fight better in your relationships.