Alea DiGirolamo, Therapist and owner of ATD Couples Therapy writes a guest blog post about how to speak to friends about how to fight better in your relationships.

Caroline Kirby LMFT , one of LEL’s Eating Disorder experts, tackles the 4 biggest Myths about Eating Disorders and gets to the truth about treatment:

Is it difficult for you to go out to dinner at this stage of your eating disorder recovery journey? Lauren Larkin, LMHC, our founder and therapist in New York shares her personal tips for getting over this hurdle.

Trying to communicate in relationships is hard! Lauren Larkin, founder and relationship therapist, shares 3 ways to avoid conversations becoming conflicts with your partner that you can work on with your therapist.