New to Therapy in NYC? Not sure what to expect? Read this blog from Lauren Larkin, LEL Therapy’s founding therapist’s tips for beginners to therapy.

It’s been a while since I (Lauren Larkin, Therapist and Founder of LEL Therapy) did a personal reflection blog, here are some of the things I am proud of from my 2023 adventure and some things I am looking to CONTINUE in the New Year.

How I became a therapist after struggling with some of my own mental health issues.