If you think you might need support for disordered eating thoughts or behaviors but don’t know if Eating Disorder therapy is right for you… read this guest blog post from Sam Mauser, LMSW, one of our eating disorder experts on the team!

It’s vacation time. You’ve been dieting for months, maybe you cut out bread, alcohol, sugar or you’ve been only eating plants. Maybe you haven’t eaten at a restaurant in two months because you needed to have unquestionable control over what went into your body… That used to be me.